While the warmth of summer has its charm, there’s something special about cozying up under a soft blanket with a favorite book or movie as cooler weather arrives. Fall and winter are perfect for creating a snug, welcoming environment at home. However, these colder months can also bring some unique safety concerns for seniors. In this blog, we share a few simple strategies to make the home both comfortable and safe this season. For some, these tips are enough, while others may find it helpful to bring in a caregiver for a little extra assistance. If you’re looking for additional support, contact Homewatch CareGivers of St. Charles at 630-407-1379 or visit our website to see how we can help keep your family comfortable this winter.
1. Brighten Up Indoor Spaces for Shorter Days
The early sunsets of winter mean fewer daylight hours, which can lead to low visibility indoors. Bright, efficient lighting can prevent trips and falls by enhancing visibility in commonly used spaces. LED lights are a great choice, offering brightness and energy savings. To find bulbs with a warm glow similar to incandescent bulbs, look for LEDs labeled 2700-3000K. You can also add motion-activated lights in high-traffic areas, ideal for nighttime trips to the bathroom.
This is a good set of 2700k LED light bulbs.
2. Reduce Cold Drafts and Conserve Heat
As temperatures drop, keeping the home warm becomes essential. Check around doors and windows for drafts, and apply weatherstripping or caulking to keep cold air out. Draft stoppers on doors can add extra insulation, and putting plastic sheeting on windows is another effective way to seal in warmth. Space heaters with built-in safety features are helpful for particularly chilly rooms, but remember to keep them away from anything flammable.
This is a good plastic window cover (just make sure to purchase the appropriate size for your window(s).
This is a good door gap draft stopper.
This is a good space heater with the appropriate safety features.
Money Saving Tip: Did you know that all space heaters have a maximum 1500-watt limit on heating output? For this reason, smaller, more affordable models with fans will work just as well as the larger, more expensive ones.
3. Keep Essentials Close By
Keeping cozy essentials nearby can make daily life easier. Place frequently used items—like blankets, reading glasses, and books—within reach of favorite sitting areas. Use a basket to organize these items near beds or couches and avoid putting things on high shelves. Having easy access to essentials prevents the need to reach or climb, reducing the risk of falls.
4. Use Non-Slip Mats and Grab Bars
Falls are common in winter due to icy walkways and wet entryways. Non-slip mats at doors and in the kitchen and bathroom are a must for preventing slips. In bathrooms, grab bars are also helpful for stability. Adding grips on stairs provides additional safety, especially if icy conditions make outdoor spaces slick.
5. Add Cozy Touches with Indoor Décor
A few thoughtful touches can make any home feel warm and inviting. Consider adding low-maintenance plants like a snake plant, which improves air quality and adds a touch of green indoors. Soft throw blankets, warm-colored decorations, and even battery-operated candles provide a cozy feel without the risks of open flames. Create a comfortable spot near a window where you can enjoy the natural light and watch the snow fall.
6. Ensure Clear Pathways Throughout the Home
Winter gear like coats and boots can quickly clutter entrances, making it challenging to move around. Keep walkways clear, especially those leading into the home, bathroom, and kitchen, and secure any loose rugs. If mobility is a concern, clear paths help ensure seniors can safely navigate their homes with walkers or canes.
Making these simple adjustments can transform a home into a cozy, safe haven where seniors can enjoy the season without worry. For more tips or to discuss our supportive home care services, call Homewatch CareGivers of St. Charles at 630-407-1379, or visit our website. Let us help make this winter a warm, secure, and joyful season for your loved ones!
