The holiday season brings with it a mix of emotions. For many, it’s a time of joy and celebration, but for those caring for a loved one with Alzheimer’s, it can also feel overwhelming. As we approach this special time of year, I wanted to share my own experiences in working with families in our community of Chantilly. For those caring for a loved one with Alzheimer’s, the season doesn’t have to be stressful—it can still be full of cherished moments.
It's hard to believe how fast time has gone by, but 34 years ago in December 1990 my father passed away from dementia and its complications. The holidays were hard for my family in his last few years, but a little thoughtful planning, a few adjustments, and the support of professional caregivers can make all the difference in creating a joyful and peaceful holiday season for both families and their loved ones.
Here are five tips I’ve learned over the years that can help ensure the holidays remain meaningful and manageable for families living with Alzheimer’s.
1. Maintain Familiar Routines
One of the things I hear most from families is how hard it is to adjust routines during the holidays. But for someone living with Alzheimer’s, maintaining routine is essential. The regularity of daily activities provides comfort and reassurance, especially when everything around them seems to be changing.
Whether it’s sticking to a usual meal schedule or incorporating familiar activities, like watching favorite holiday movies together, routine helps provide structure. I’ve seen how comforting it can be for a loved one when their day unfolds the way they’re used to, even during this busy season.
2. Simplify Holiday Celebrations
The holidays can be filled with excitement, but for a person living with Alzheimer’s, large gatherings and bustling events may cause confusion or stress. Over the years, I’ve seen how small, intimate gatherings often create the most meaningful memories. If possible, consider a quiet dinner or small family get-together, where your loved one can feel involved without feeling overwhelmed.
Our caregivers can help facilitate these smaller celebrations by providing companionship, preparing holiday meals, and even helping with the decorations. This way, the atmosphere remains festive yet relaxing.
3. Create Memory-Making Activities
During my time working with clients and their families, I’ve witnessed how powerful memories are for seniors, even those living with Alzheimer’s. Involving your loved one in simple, meaningful activities like decorating the tree, baking cookies, or looking through old holiday photos can bring joy and connection.
Memory-rich activities can help your loved one feel engaged and part of the celebration. They don’t need to be elaborate—sometimes just sitting down to reminisce about past holidays can spark smiles and warmth.
4. Support Health and Well-being
The holidays can sometimes lead us to overlook health routines, especially when juggling extra tasks. But for someone who’s living with Alzheimer’s, it’s more important than ever to stay on top of their care needs. Our caregivers at Homewatch CareGivers Chantilly assist with medication reminders, encourage proper nutrition, and ensure that your loved one stays active with gentle walks or other light activities.
It’s amazing to see how a little exercise or some outdoor time can lift spirits and keep your loved one healthy through the holidays.
5. Provide Respite for Family Caregivers
As a family caregiver, it’s easy to put the needs of your loved one ahead of your own, especially during the holiday season. But over the years, I’ve seen that taking time for yourself is just as important. Our caregivers are here to offer respite care so you can enjoy the holidays with your family without the added pressure of managing caregiving duties.
Knowing that your loved one is in caring hands allows you to focus on enjoying the holiday season, whether it’s wrapping gifts, attending a party, or simply taking a break. It’s a gift not just for your loved one, but for yourself as well.
The Gift of Support During the Holidays
At Homewatch CareGivers Chantilly, we understand that caring for a loved one with Alzheimer’s can be both rewarding and challenging. That’s why our caregivers are here to help provide the personalized support your loved one needs to enjoy the holidays, while also giving you the chance to take care of yourself.
Our Alzheimer’s and dementia care services are tailored to ensure your loved one stays engaged, comfortable, and cared for during the holiday season. Whether it’s offering companionship, supporting with daily routines, or providing respite care, we’re here to make this holiday season a little brighter for you and your loved ones.
If you’re looking for support this holiday season, please reach out to us today. We’d love to help you create a season full of joy, connection, and peace of mind.