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Take Action and Know Your Risk on American Diabetes Alert Day

Healthcare professional wearing green gloves using a blood glucose monitor to check a patient's blood sugar level, with a glucometer placed on a purple background. Diabetes management and blood sugar testing concept.

American Diabetes Alert Day, observed annually on the fourth Tuesday of March, serves as a reminder to assess your risk for type 2 diabetes and take proactive steps to manage or prevent it. With millions of Americans affected by diabetes, raising awareness and promoting early detection is very important

Why It Matters

According to the American Diabetes Association, nearly 38 million Americans have diabetes, and many cases go undiagnosed. This day is designed to encourage individuals to evaluate their risk and make informed lifestyle changes that can prevent or delay the onset of type 2 diabetes.

Recognizing the Risk Factors

Certain risk factors increase the likelihood of developing type 2 diabetes, including:
 

  • Family history of diabetes
  • Being overweight
  • Leading a sedentary lifestyle
  • High blood pressure
  • Being 45 years or older
     

By recognizing these risk factors, individuals can seek early medical intervention and adopt healthier lifestyle habits.

Role of Caregivers in Diabetes Management

Caregivers play an important role in helping individuals with diabetes manage their condition. This includes assisting with medication, making sure they have a balanced diet, encouraging physical activity, and providing emotional support. The team at Homewatch CareGivers in Boise, Twin Falls, Nampa, and Pocatello is committed to helping families navigate the challenges of caregiving for individuals with diabetes.

Steps to Take Action

  1. Take a Risk Test:

    The American Diabetes Association offers a free online risk test to help you determine if you are at risk for type 2 diabetes.
     
  2. Adopt a Healthy Lifestyle:

    Incorporate balanced meals, regular exercise, and routine health check-ups to maintain overall well-being.
     
  3. Seek Professional Support:

    If you or a loved one is at risk or diagnosed with diabetes, consider professional caregiving assistance to give them optimal care and management.

American Diabetes Alert Day is an important opportunity to prioritize your health and the well-being of your loved ones. By raising awareness and taking preventive measures, you can significantly reduce the impact of diabetes on your life. At Homewatch CareGivers, we are here to support you every step of the way.

For more information or to schedule caregiving services, contact Homewatch CareGivers in Boise, Twin Falls, Nampa, or Pocatello today.

Websites:

Boise: www.homewatchcaregivers.com/boise
Twin Falls: www.homewatchcaregivers.com/twinfalls
Nampa: www.homewatchcaregovers.com/nampa
Pocatello: www.homewatchcaregivers.com/pocatello
 

We serve the following cities:

Boise, Meridian, Eagle, Star, Nampa, Caldwell, Kuna, Mountain Home, Middleton, Parma, Homedale, Twin Falls, Jerome, Buhl, Kimberly, Filer, Wendell, Gooding, Pocatello, Burley, Chubbuck, American Falls, and Blackfoot.