Many of the things people think about getting older are simply not true. Learn some of the most common myths about aging and the truth behind them.
Yoga can benefit seniors’ mental, physical, and emotional health. Learn about the benefits of yoga for seniors and how to get started.
Elderspeak can be well-meaning baby talk when someone speaks to an older adult. Learn how to avoid it and why.
Hobbies add joy and a sense of accomplishment to our lives. Check out these fun hobbies for seniors. They can be done at home and aren’t expensive to start.